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Client Horror Stories: “I Want You To Say These Things To Me”
About a year ago I sold my local Milwaukee gym to one of our long-time trainers to focus exclusively on building StreamFIT. Though I don’t currently train clients in-person anymore, I accumulated an...
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The Top Training Montages from ROCKY Franchise
The other day I was thinking about how amazing the training montages were in the ROCKY franchise. So I started browsing through various YouTube videos to see which ones were my favorite. As difficult...
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Fun Fitness Park in San Francisco
I was recently in San Francisco and found an awesome fitness park not too far from the stunning Golden Gate Bridge. It’s part of a series of fitness courts created by The National Fitness Campaign to...
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Hanging Out at Muscle Beach
My wife and I recently did a week-long cruise the coastline of California trip. We rented a Mustang, started in San Francisco, and ended in San Diego. It was an amazing trip- one that I highly...
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The Winners of the StreamFIT SweatFEST!
Just over 3 months ago we held our first ever 90-Day StreamFIT SweatFEST. The challenge we posed to our participants was simple: Break a sweat and move with a purpose every single day for 90 days...
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Heat Win 21st Straight Game Against Milwaukee Bucks
This past Friday I had the pleasure of watching the Miami Heat play the Milwaukee Bucks at the BMO Harris Bradley Center with my wife and my little brother. The Heat extended their winning streak to 21...
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Monkey Gets Metabolic!
I came across this video of a primate doing push-ups and sit-ups the other day: Though this sweet little creature looks to suffer a concussion after every sit-up, you gotta love how he keeps grinding...
View Article“Let the boy watch!”
If you’re looking for an intense laugh and a quick pick me up, watch this quick blooper reel from one of the best episodes of HBO’s Eastbound and Down series: This might be one of the most ridiculous...
View ArticleAre All Fat People Lazy?
Are all fat people lazy? It’s a question that has popped into the minds of most people at one point or another. I will admit that as a former fat person, I often look back on who I used to be with a...
View ArticleMJ’s Top 50 Plays of All-Time
Growing up I was a huge Michael Jordan fan. MJ just turned 50 and I had the pleasure of catching this excellent video compilation of his top 50 basketball plays of all-time: I felt chills, goosebumps,...
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